Guiding you to live with an open heart...
Invest in yourself and transform your life,
I share the practices that have brought greater harmony and balance into my own life.
I offer yoga and pilates, weekly classes, 1-1's and corporate sessions.
My teaching style is Hatha/Vinyasa Yoga and Classical Pilates. I am dedicated to creating a safe and inviting space for reflection, stillness, movement & play.
The teachings I share are designed to help you cultivate greater self-awareness, self-love, and self-worth, so that you can live a more fulfilling life, as your true self.
Step into the unknown and begin your journey today...
"Yoga is not about touching your toes, it's about what you learn on the way down."
~ JIGAR GOR
